100 Quotes By Louise Hay On Healing & Self-Love

Louise Hay was a motivational author, speaker, and teacher known for her powerful affirmations and wisdom on self-love and healing.

Her teachings have transformed the lives of millions, emphasizing the power of thoughts and beliefs in one’s well-being.

This collection of 100 quotes by Louise Hay on healing and self-love encapsulates her philosophy, offering profound insights into personal growth, self-acceptance, and inner peace.

100 Quotes By Louise Hay On Healing & Self-Love:

#1 “I know that you’ve heard me say many times or you’ve read or listened on the tapes that loving yourself is the most powerful thing we can do, and everything flows beautifully. I’m not talking about vanity or arrogance because that is not love; that’s always fear.

I’m talking about just really respecting and appreciating this incredible magnificent being that we are; you know, little babies know how to love themselves; you were born in pure love, all of you; there’s not one little baby alive I that I know of that ever criticizes its body or ever says my hips are too big.”

#2 “The simple part that most people don’t understand is that every thought we think in every word we speak is creating our future. It’s as though our thoughts go out into the universe and are accepted and brought back to us as experience now, that is a very simple thing but most people don’t get it.

They don’t understand that they’ve never heard it before, and they think it’s ridiculous, but if you can really accept the fact that every time you think of a thought and every time you speak a word, you are literally painting your future — making your dinner whatever you want to call it you are creating, and you’re creating your own life and this is simple but it’s not easy to accept but once you accept it then you can start deliberately creating what you want in your life.”

#3 “I have come to realize it boils down to choosing the thoughts you think and choosing the foods you eat, and when you can be wise in both areas, you have perfect health because the body knows how to take care of itself but not if you give it a lot of junk and not if you give yourself a lot of junk thoughts.”

#4 “The universe loves gratitude. The more grateful you are, the more things you have to be grateful about.”

#5 “I have never understood the importance of having children memorize battle dates. It seems like such a waste of mental energy. Instead, we could teach them important subjects such as How the Mind Works, How to Handle Finances, How to Invest Money for Financial Security, How to be a Parent, How to Create Good Relationships, and How to Create and Maintain Self-Esteem and Self-Worth. Can you imagine what a whole generation of adults would be like if they had been taught these subjects in school along with their regular curriculum?”

#6 “Each day is a new opportunity. I chose to make this day a great one.”

#7 “The past has no power over us. It doesn’t matter how long we have had a negative pattern. The point of power is in the present moment. What a wonderful thing to realize! We can begin to be free in this moment!”

#8 “Would you really dig into yesterday’s garbage to make tonight’s meal? Do you dig into old mental garbage to create tomorrow’s experiences? If a thought or belief does not serve you, let it go! There is no written law that says that because you once believed something, you have to continue to believe it forever.”

#9 “I am a student of life, and I love it.”

#10 “I trust the process of life. Only right and good action is taking place in my life.”

#11 “We are all victims of victims.”

#12 “How you start your day is how you live your day. How you live your day is how you live your life.”

#13 “No person, no place, and no thing has any power over us, for ‘we’ are the only thinkers in our mind.”

#14 “Trust your Inner Guidance to reveal to you whatever it is you need to know.”

#15 “People who love themselves and their bodies neither abuse themselves nor others.”

#16 “Do you want this thought to be creating your future? Just notice and be aware.”

#17 “I forgive you for not being the way I wanted you to be. I forgive you and I set you free.”

#18 “The thoughts we choose to think are the tools we use to paint the canvas of our lives.”

#19 “Once we begin to make peace with ourselves on the inner level, life seems to flow much more pleasantly.”

#20 “Be conscious of your eating. It’s like paying attention to our thoughts. We also can learn to pay attention to our bodies and the signals we get when we eat in different ways.”

#21 “When you begin to clean your house, it really doesn’t matter which room you start in. Just begin in the area that appeals to you most. The others will happen almost by themselves.”

#22 “My personal nutritional approach is simple. If it grows, eat it. If it doesn’t grow, don’t eat it.”

#23 “I now realize that I have created this condition, and I am now willing to release the pattern in my consciousness that is responsible for this condition. Say it several times, with feeling.”

#24 “When we create peace and harmony and balance in our minds, we will find it in our lives.”

#25 “That which we constantly affirm becomes true for us.”

#26 “In order to have this happen, we must change inside. We must change our way of thinking, change our way of speaking, change our way of expressing ourselves. Only then will the outer changes occur.”

#27 “Whatever you give out comes back to you. The more you give out anger, the more you are creating situations for you to get angry at, like sitting in a corner with a dunce cap on, getting nowhere.”

#28 “Almost all of our programming, both negative and positive, was accepted by us by the time we were three years old. Our experiences since then are based upon what we accepted and believed about ourselves and about life at that time.”

#29 “Your security is not your job, or your bank account, or your investments, or your spouse or parents. Your security is your ability to connect with the cosmic power that creates all things.”

#30 “I will not be distracted by noise, chatter, or setbacks. Patience, commitment, grace, and purpose will guide me.”

#31 “Love is the most powerful healing force there is. You can take this love out into the world and silently share it with everyone you meet. Love yourself. Love one another. Love the planet and know that we are all one. And so it is.”

#32 “You can act yourself into a new way of thinking more easily than you can think yourself into a new way of acting.”

#33 “Blame is one of the surest ways to stay in a problem. In blaming another, we give away our power. Understanding enables us to rise above the issue and take control of our future.”

#34 “Love is always the answer to healing of any sort. And the pathway to love is forgiveness. Forgiveness dissolves resentment.”

#35 “Do not think your mind is in control. You are in control of your mind. You use your mind. You can stop thinking those old thoughts.”

#36 “You are the only person who thinks in your mind! You are the power and authority in your world.”

#37 “The only thing we are ever dealing with is a thought, and a thought can be changed. Most of the time when we are in pain, it’s because we are responding to our thoughts about something.”

#38 “Life is a lottery that we’ve already won. But most people have not cashed in their tickets.”

#39 “Not feeling ‘good enough’ interferes with the decision-making process. How can you make a good decision when you’re not sure about yourself?”

#40 “Blame is useless. Blaming only gives away our power. Keep your power. Without power, we cannot make changes. The helpless victim cannot see a way out.”

#41 “The more we love ourselves, the less we project our pain onto the world. When we stop judging ourselves, we naturally judge others less.”

#42 “The way to control your life is to control your choice of words and thoughts. No one thinks in your mind but you.”

#43 “ACCIDENTS are no accident. Like everything else in our lives, we create them. It’s not that we necessarily say, “I want to have an accident,” but we do have the mental thought patterns that can attract an accident to us.”

#44 “Cursing is an affirmation, worrying is an affirmation, and hatred is an affirmation.”

#45 “Deep at the center of my being there is an infinite well of love.”

#46 “The power to achieve your best health goes beyond your immune system. It all starts with a little-known secret: loving yourself.”

#47 “Our consistent thinking patterns create our experiences. Therefore, by changing our thinking patterns, we can change our experiences.”

#48 “If we can use our problems and illnesses as opportunities to think about how we can change our lives, we have power.”

#49 “I go beyond barriers into possibilities.”

#50 “It’s the negative thought patterns that produce uncomfortable, unrewarding experiences with which we’re concerned. It’s our desire to change our disease in life into perfect health.”

#51 “So many of us feel that money is the most important thing in our lives, and that we could not live without it. This is not true. There is something far more important and precious to us without which we could not live. What is that? It is our breath. Our breath is the most precious substance in our lives, and yet we totally take for granted when we exhale that our next breath will be there.”

#52 “Think thoughts that make you happy. Do things that make you feel good. Be with people who make you feel good. Eat things that make your body feel good. Go at a pace that makes you feel good.”

#53 “Learn to treat doubt as a friend, not the enemy, and thank it for questioning you.”

#54 “The more tenaciously I hold on to an old belief when I say I want to make a change, the more I know this is an important one for me to release.”

#55 “We mistreat our bodies with food, alcohol, and drugs.”

#56 “The universe supports every thought we choose to think and to believe.”

#57 “Usually what we believe is only someone else’s opinion that we’ve accepted and incorporated into our own belief system.”

#58 “Somewhere, someone is looking to find what you have to offer.”

#59 “I find that when we really love and accept and APPROVE OF OURSELVES EXACTLY AS WE ARE, then everything in life works. It’s as if little miracles are everywhere.”

#60 “I now discover how wonderful I am. I choose to love and enjoy myself.”

#61 “Chronic patterns of self-hate, guilt, and self-criticism raise the body’s stress levels and weaken the immune system.”

#62 “Acts of violence always come from people who were violated themselves.”

#63 “Fighting the negative is a total waste of time if you really want to make changes in your life.”

#64 “Change the thought, and the feeling must go.”

#65 “The point of power is always in the present moment.”

#66 “Each one of us has a three-year-old child within us, and we often spend most of our time yelling at that kid in ourselves. Then we wonder why our lives don’t work.”

#67 “Your unique creative talents and abilities are flowing through you and are being expressed in deeply satisfying ways. Your creativity is always in demand.”

#68 “There is a natural rhythm and flow of life. Things come, and things go. I believe that when something goes, it is to make place for something new.”

#69 “It is true if you believe it to be true.”

#70 “If I want to be accepted as I am, then I need to be willing to accept others as they are.”

#71 “If someone is ill, bless them and send them love and peace, don’t demand that they get well.”

#72 “I am willing to release the need to be unworthy. I am worthy of the very best in life, and I now lovingly allow myself to accept it.”

#73 “’You are wonderful.’ ‘I love you.’ How often do you tell yourself this?”

#74 “I am not a healer, I do not heal anyone, I just think of my self-discovery.”

#75 “Make a Decision to Be ‘Willing to Change’!”

#76 “When there are problems, we don’t have to fix problems so much. We need to fix our thinking and our attitude about how we respond to them, and then you get less and less, and when the solution comes, you say thank you.”

#77 “If we really love ourselves, everything in our life works.”

#78 “Love is the great miracle cure. Loving ourselves works miracles in our lives.”

#79 “We need to understand that they were doing the best they could with the understanding, awareness, and knowledge they had at that time.”

#80 “When you understand somebody’s childhood, then you can understand how they went from being this wonderful little baby to the people who would mistreat another child.”

#81 “When there is a problem, there is not something to do, there is something to know.”

#82 “This is the only moment we can experience.”

#83 “If we want a joyous life, we must think joyous thoughts. If we want a prosperous life, we must think prosperous thoughts. If we want a loving life, we must think of loving thoughts. Whatever we send out mentally or verbally will come back to us in like form.”

#84 “Your thoughts and beliefs of the past have created this moment and all the moments up to this moment. What you are now choosing to believe and think and say will create the next moment and the next day and the next month and the next year.”

#85 “Responsibility is our ability to respond to a situation. We always have a choice.”

#86 “Every Experience is a Success.”

#87 “I do not encourage you to blame your parents. We are all victims of victims, and they could not teach you something that they did not know.”

#88 “In the infinity of life where I am, all is perfect, whole, and complete. I no longer choose to believe in old limitations and lack.”

#89 “If we are willing to do the mental work, almost anything can be healed.”

#90 “I do not fix problems. I fix my thinking. Then problems fix themselves.”

#91 “You are the power in your world! You get to have whatever you choose to think!”

#92 “You have to get in touch with your inner guidance because it is the wisdom that knows the answers for you.”

#93 “There is a law of thinking, and we are beginning to learn about it, and it is like a computer; if you have this gorgeous computer put in front of you and you don’t know what to do with it, it’s a piece of junk but if you learn the language of the computer miracles happen, and that is what the law of thinking is when you learn how it works miracles happen.”

#94 “I am in the right place, at the right time, doing the right thing.”

#95 “See myself and others with compassion and understanding. The people in my life are really mirrors.”

#96 “How empty of me to be so full of you.”

#97 “Love who and what you are and what you do. Laugh at yourself and at life, and nothing can touch you. It’s all temporary anyway. Next lifetime you will do it differently anyway, so why not do it differently right now?”

#98 “Self-approval and self-acceptance in the now are the main keys to positive changes in every area of our lives.”

#99 “Remember, you have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.”

#100 “When we have a problem, most of us go panic, God, what are we going to do but I have something that I try to get people to say when the minute there’s a problem, you stop and you go all is well, everything’s working out for my highest good and out of this experience only good will come and I am safe.”

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