There are two kinds of people in the world: those who choose to be happy and those who choose to be unhappy. Goethe said that everyone has his own happiness …

The brain is perhaps the most powerful part of the body, so much so that it is able to generate an electrical current much like a power plant. But like …

Massages are one of the best cost-effective luxuries you can get. They can help you relax and just breathe a little. With a good massage, you can get a lot …

Skincare is having a moment right now. This is great for anyone looking to get healthy skin, but it’s also brought on an overwhelming amount of products. It can be …

It seems like everyone today does yoga. Your friends may be doing it, your siblings, cousins and even your mother may have taken up the class. So, why don’t you …

Everyday, people get injured in car accidents. While some of the injuries sustained from car accidents can be minor, a few of these injuries can be serious or downright fatal. …

Depression and anxiety feel like an endless battle. For most, coping with these illnesses proves to be difficult, and feelings of hopelessness begin to surface. Instead of letting your symptoms …

There is always a reason for the way you behave and the way your body reacts to certain situations. If you often find yourself feeling on edge, then there is …

Hands up if you’re a knee bum patient like me here… I know what you’re going through. So, today, I’ve got you all a way out from that pain. Just …

Sexual health is as important as the well-being of any other system. Maintaining optimal sexual health is important for both men and women. Poor sexual performance can lead to a …

Use of alcohol and tobacco can increase the risk factor for oral, head, and neck cancer. Men are three times more prone to develop oral, head, and neck cancer than …

Yoga is one of the most exciting practices there is. And its awareness is spreading like wildfire around the world.  More and more people are becoming curious about how stretching …