10 Benefits of Using Medical Marijuana + Possible Side Effects
Marijuana is made from the dried buds and leaves of the Cannabis sativa plant. With a wide variety of health benefits, marijuana has been used for generations to heal and …
How to Practice Mindfulness Meditation to Help Relieve Anxiety, Depression and Stress
Mindfulness is the psychological process of bringing one’s attention to the external and internal experiences happening in the present moment, which can be developed through the practice of meditation and other …
How Changing The Way You Think Can Heal Your Brain
Anyone who has ever experienced depression or post-traumatic stress disorder (PTSD) knows the feelings of sadness, fear, and hopelessness that accompany those conditions. What most people don’t know, however, is …
Recover Much Faster with These Foods
Physical activities such as basketball, soccer, and even just gym workouts actually open us up to the risk of getting injured. Just to be clear, the risk is inevitable, but …
How to Maintain your Well Being in a Stressful Working Environment?
Your work environment is the place where you spend the majority of your working hours, which is why the problems in the workplace have an effect on your mental health …
5 Working Methods To Get Your Hormones Balanced
Why hormones are so important? To say hormones are vital to your health would be an understatement. Your skin, hair, cardiovascular health, bones, as well as your neurological health and …
Natural Ways To Promote Hair Growth
Using hair chemicals or procedures such as direct hair implantation turkey may not work for everyone when looking to regrow hair. Whether this is the hair type that you have …
Dealing with Diabetes Without Affecting Your Quality of Life
Diabetes is a type of disease that affects the regulation of sugar or glucose levels in your body. Normally, our bodies are able to process the glucose that we get …
Signs That You Might Need To Get A Chiropractic Adjustment
It’s not uncommon for an individual to experience bodily pain at any point of his or her life. Whether that person is physically active or not, there’s always a chance …
Preparing Your Home & Heart For A Senior Parent
As the Baby Boomer generation continues to get older, the largest portion of the U.S. population are becoming senior citizens. This poses all sorts of unprecedented issues for families and …
Raising a Healthier Family: How to Introduce Ethical and Sustainable Living
The mind, body, and soul of an average 21st-century earthling is in pain. Through air pollution, toxic mass media messages and stories, the emotional stress of everyday life, and numerous chores …
5 Ways to Enhance Your Gifts as a Lightworker
Lightworkers are among us. It’s the person who made your day by offering a smile and a helping hand, the person who brings joy to your everyday life (your soulmate, …