Walking meditation is a bridge between formal sitting meditation and informal meditation in everyday activities. It’s a practice found in both Taoist and Buddhist traditions. Alternating sitting and walking provide a …
The heart is a remarkable muscle. It sits behind the rib cage, pumping 100,000 times a day to carry nutrients to the furthest extremities of the body. But the heart …
There are seven main chakras in the body, and each one is thought to be a center of spiritual power or energy. The seven chakras regulate the flow of energy …
Menstrual cramps, also referred to as dysmenorrhea, are pains in a woman’s lower abdomen which typically happen when her menstrual period begins and during the menstrual period. An estimated 40% …
This Reiki symbol (pronounced Tam-a-ra-sha) doesn’t belong to the Usui tradition. Also known as „The Balancing Factor,” the Tamarasha symbol is of Egyptian origin and can be included in the …
Consciousness is a topic that has intrigued philosophers, scientists, and spiritual seekers for centuries. It is the essence of our being, the core of our existence, and the lens through …
Facts Asthma is a chronic lung disease that inflames and narrows the airways in the lungs. Inflamed airways are very sensitive and they tend to react to things in the …
On April 26, 2021, there will be a full pink moon. The term is used to refer to April’s full moon, but the moon is not actually rose-colored. Note – …
Most people experience different types of eye disorders from time to time, and vision problems tend to increase with age. Actually, according to a report from AAO – American Academy …
The foot chakra is an important energy center. Here, the divine energy returns back to the Source. It is the last point at which the energy is a part of …
A sexual problem refers to a problem during any phase of the sexual response cycle which prevents the individual from experiencing satisfaction from the sexual activity. The sexual problems reported …
A broken bone is called a fracture. Bones commonly break when they cannot withstand a trauma or force applied to them. On rare occasions, the bones are so weak that …