3 Chakra Meditation Techniques For Beginners
What Is A Chakra? The chakras are subtle entering gates to the universal energy; they are using the endocrine glands to transmit this energy into the body. Each chakra corresponds …
7 Yoga Poses To Balance Your 7 Major Chakras
”Chakra” is a Sanskrit word which literally translates to ”wheel.” A chakra is like a whirling, vortex-like, powerhouse of energy. There are seven main chakras in the human body which …
How To Start a Spiritual Practice – 10 Easy Ways
List Of 10 Easy Ways To Start a Spiritual Practice: #1 Read Spiritual Books Reading good books is one of the best investments one can make with money and time. …
Om Shree Sache Mantra Meaning and Lyrics
Lyrics in Sanskrit: Om shree sache maha prabhu Ki jai Paramatma ki jai Om shanti shanti shantihi om. Meaning in English: May the ultimate truth and that which is beyond …
What Is An Empath? 11 Character Traits Of An Empath
What Is An Empath? Empaths have the ability to walk a mile in other people’s shoes and to adopt different points of view. Empathy is a useful social tool that …
How To Do Sukhasana / Easy Sitting Pose + Benefits
In Sanskrit, the word Sukha means “pleasant” or “comfortable” and asana means “posture”. Sukhasana is the basic position with legs crossed, excellent for meditation, pranayama (breathing technique) and the beginning …
Prajnaparamita Mantra Benefits – Heart Sutra Mantra
Heart Sutra mantra lyrics in Sanskrit: Gate gate paragate parasamgate. Bodhi! Svaha! Prajnaparamita mantra translation: Gone, gone, gone over, gone fully over. Awakened! So be it! Translation in English, according …
11 Ways To Tame Your Monkey Mind
”Monkey Mind” is a Buddhist term that describes the persistent churn of thoughts in the undisciplined mind. Gautama Buddha described the human mind as being filled with drunken monkeys, chattering, …
50 Mind Over Matter Quotes To Get You Thinking
List Of 50 Mind Over Matter Quotes To Get You Thinking: #1 Unknown ”The only limits that exist are the ones in your own mind.” #2 David Adam “Mind over …
Meditation on Impermanence
Shakyamuni Buddha said that all produced things are impermanent, that is, they change moment by moment. His last words were: “All conditioned things are impermanent. Strive on with diligence.” Impermanence …
Dandasana Pose Benefits (Staff Pose or Stick Pose)
The name originates from the Sanskrit words Danda – meaning “stick”, and Asana – meaning “posture”. This pose is best known as the base of all asanas in seating position, …
What Is The Meaning Of Oneironaut?
What Is The Meaning Of Oneironaut? Oneironautics refers to the capacity to travel within a dream, usually on a conscious basis. A traveler in a dream can be called a …