To perform at your optimum level in any game or sport your metal preparation must be as rigorous and carefully planned as your physical fitness to take part. This is …

During the recent live-streamed event – yoga philosophy and meditation teacher Acharya Das gave a comprehensive overview – Understanding Yoga. He shares that the most commonly applied meaning of Yoga …

During the recent live-streamed event – yoga philosophy and meditation teacher Acharya Das defines spirituality, explains how life is a symptom of spirit, and delineates the qualities of living a …

Obesity has become a major issue in recent years, and most people have a hard time getting rid of excess weight? Are you one of them? If, yes, then you …

Does God exist? This can be a controversial question in some circles. I recently asked some friends how many of them could say with at least 95% certainty that God …

Facts Apoplexy is a medical term which refers to cerebral hemorrhage or other sudden neurological impairment. The word “apoplexy” originates from the Greek “apoplexia” and translates as ”a seizure,” in …

Did you know that including certain types of food in your diet can help enhance your brain’s health? You’d be surprised to know that there are actually numerous kinds of …

May is Mental Health Awareness Month, a month where people contemplate about the ever-growing mental health crisis the world seems to be having. Too many people are not seeking the …

Eating more plants, particularly fresh fruit and veggies, instead of things like packaged products and processed meats is said to be one of the most important things you can do …

According to sociologists, one of the most important factors leading to success is a certain mental attitude, called “long-term perspective.” Successful people make their decisions after taking into account what …

It’s not a mystery that our skin shows everything that has been going on with our body and mind. Many diseases display warning signs on the skin. The same goes …

In the early 2000s, dubious evidence against video games was heavily promoted and sensationalized. According to Christopher Ferguson’s overview on the debate about video games, anti-media advocates, some scholars, and …