Performance Enhancing Supplements: Do They Really Work?

We all know by now that a proper, balanced diet and regular exercise plus a few other things are needed to enhance sexual performance in males.

We also know that there are several types of enhancing supplements out there on the market.

Most supplements claim to improve strength or sexual endurance.

Manufacturers will claim increased sexual libido. It’s important to stress on the word ‘claim’ because unfortunately, if you’re not picky on what supplement to take, you could wind up with just a lot of claims that don’t mean anything and don’t do anything.

So what we want to find out is if supplements actually do what they say they’ll do when it comes to your sex life. Even though over 30 million American, male adults suffer from erectile dysfunction (ED), many of them find it embarrassing to seek treatment from doctors.

In most cases, ED is a natural occurrence and you might not need more than a supplement that works by creating stronger blood flow to the penis for sexual enhancement.

What do supplements contain?

You will find supplements containing a variety of ingredients, like vitamins, herbs, minerals, and protein among others. It could be one main ingredient or a combination of several.

Then they’re sold in their different forms. While you can choose to swallow tablets or use a drink supplement, spicedupaffairs has a review of a more recent type of chewable sexual enhancement supplement for males.

What makes this supplement worth exploring is that it uses two of the main ingredients that go into the brand of the small blue pill.

These ingredients are: Sildenafil (30mg) and Tadalafil (6 mg).

It’s important to know that because the patent for the blue pill has expired, making other supplement manufacturers totally legit in their use of similar pills.

Sildenafil: It increases blood flow to particular areas of the body and relaxes the muscles of the blood vessels. This ingredient also works for getting an erection in the short-term. When taken on an empty stomach, its effects may start in about an hour, and last between 4 to 6 hours. If you purchase it as a chewable ingredient, it might start working within only 30 to 40 minutes.

Tadalafil: Another male sexual enhancement supplement is tadalafil, which has a long-term effect, and can last up to 24 to 36 hours. Because of its lasting effect, it can be taken on a lesser level, but for longer periods if you have chronic ED.

Do they help?

There are licensed drugs available which have been shown to help in various forms of sexual dysfunction in men.

Certain supplements have been reviewed showing promise for improving mild sexual dysfunction. This is great news for the one in every 10 American male adults who suffer from ED.

Final Words

Supplements are just that; supplements. They actually are an additional help when you need them.

Like any supplement, you need to make sure of their ingredients and that they do not have any adverse effect on your health nor clash with any other type of medication you might already be on. A good supplement can help improve your sex life.

They will work better, especially when combined with a healthy lifestyle as well.

Moreover, to make sure these supplements are safe for you, tell your healthcare professional if you have ever had:

• bleeding problems;
• heart problems;
• kidney disease;
• high blood pressure (hypertension);
• Peyronie’s disease (the development of fibrous scar tissue inside the penis);
• blood circulation problems;
• leukemia;
• retinitis pigmentosa (a genetic disorder which involves a loss of cells in the retina)
• multiple myeloma
• blindness in one or both eyes;
• sickle cell anemia (a group of blood disorders);
• liver disease;
• pulmonary veno-occlusive disease ( a rare form of pulmonary hypertension);
• a stomach ulcer.