Navratri is one of the most famous of all Hindu festivals. “Nav” translates as ”nine” and “ratri” translates as ”night”, thus ”Navratri festival” means a festival spread over nine nights …
What is oneironaut – The Art of Lucid Dreaming? Oneironautics refers to the capacity to travel within a dream, usually on a conscious basis. A traveler in a dream can be …
The name originates from the Sanskrit words Danda – meaning “stick”, and Asana – meaning “posture”. This pose is best known as the base of all asanas in seating position, …
Another good way to have lucid dreams is the Wake-Back-To-Bed Technique or WBTB. It involves waking up for a few minutes between sleep hours in order to increase your chances …
WILD (Wake Induced Lucid Dream) is one of the most powerful ways to have a lucid dream. This method works best after a good sleep for about 6-10 hours. So, …
What is mnemonic induction of lucid dreams or the M.I.L.D. technique? Mnemonic Induction of Lucid Dreams was developed by prof. Stephen LaBerge in his doctoral thesis carried on lucid dreaming. …
DEILD comes from Dream Exit Initiated Lucid Dream and is basically a shorter WILD. You can also find information about this technique under the name of FILD (Finger Induce Lucid …
In Sanskrit, the word Sukha means “pleasant” or “comfortable” and asana means “posture”. Sukhasana is the basic position with legs crossed, excellent for meditation, pranayama (breathing technique) and the beginning …
Motto: “The greatest virtue is discernment” What is Viveka or Spiritual Discernment Meaning? We live in a confused world in which what is good seems bad and what is bad seems …
Our attachment does not only develop to people and objects, but also to abstract notions, such as reputation, glory or religion. Many people believe that in order to uproot attachment, …
Many years ago, I spent a few autumn weeks in a log cabin near the shore of Lake Tahoe, in northeastern California. The lake was pristine, tranquil, and quite perfect …
By now, you might be sick of the hashtag, #YOLO. Its message is true, though. You only live once. While #YOLO doesn’t mean you should fling yourself out of airplanes …