Spirituality

How To Practice Tonglen Meditation? Tonglen meditation is a Tibetan Buddhist method for awakening compassion and overcoming the fear of suffering. It also serves us by acknowledging our own anger …

Gautama Buddha was a human being who was awakened and, thereby, no longer bound by the many afflictions of life. But when some Buddhists say that they believe in the …

List Of 30 Best Self Help Books Of All Time: #1 Triggers: Sparking Positive Change and Making it Last by Marshall Goldsmith Marshall Goldsmith is an American leadership coach who …

Goldie Hawn is an American actress, producer, director, and occasional singer. She began her career as a dancer but switched to acting on television and then on film. She won …

Throat Chakra Healing Guide: Vishuddha chakra is located in the throat, in the vicinity of the larynx. Its keywords are creativity, self-expression, communication, and truth. Its associated color is sky …

Feng Shui Lucky Charms: Buddhist spirituality teaches us that we can have good luck, love, and harmony in our relationships by using Feng Shui principles. What symbol do you think suits …

Manipura chakra, meaning “lustrous gem,” is the third chakra and is positioned on the solar plexus (between the bottom of the rib cage and the belly button). It is symbolized …

The sacral chakra, also known as Svadhisthana or second chakra, is located below the navel and above the pubic bone at the front of the pelvis (close to your Muladhara …

What is Samadhi meditation? The eighth and final limb identified in the Yoga Sutras of Patanjali, SAMADHI represents the glorious state and final stage of any authentic spiritual path. Even …

Though work is never meant to be easy, most jobs involve stressful circumstances that can affect one’s overall well-being. Sadly, more than 16.1 million American adults get diagnosed with depression, …

What are the benefits of gong meditation? A gong is a musical percussion instrument that takes the form of a flat, circular metal disc that is hit with a mallet …

What Are The 7 Chakras And Their Meaning? We live in a big world, a world perceived less or more, which is created from sphere particles. The sphere substance may …